A provider of Home Health Care in Richfield Minnesota like Anika Home Care has been doing our best to help people cope with their conditions and in order to make our patients understand more of the diseases that may inflict on them, it is our duty and responsibility to educate people and help spread awareness.

In this blog, we will be sharing with you the things you can do in order to reduce your danger to acquiring joint pain or disease otherwise known as arthritis.

Arthritis is one condition you cannot prevent. There are some causes that are out of one’s control and these are as follows:

• Family history
• Increasing age
• Gender (the disease is typically common in women than in men)

But even if we cannot really be 100% accurate that we cannot have it, it is advisable to change your lifestyle and habits for healthier ones in order for you to prevent other diseases in the future.

What are these lifestyles and how can they help you put a stop to acquiring more pain? Let us find out.

1. Eating fish
   Omega-3 fatty acid is a healthy polyunsaturated. This fatty acid can give a person a lot of health benefits. It can even reduce the inflammation inside of your body. It is found in most fishes like:
   • Salmon
   • Trout
   • Mackerel
   • Sardines
2. Having control over your weight
   There are some things we cannot control but certainly, our weight is not one of them. In order to not suffer greatly from arthritis, controlling your weight is a good start.If one is overweight or obese, he or she will put a lot of pressure on their joints especially on their knees. Even if you are just 10 pounds overweight, your knees would mostly suffer from carrying 30 to 60 pounds.
3. Exercising
   When a person exercise, it takes up a lot of stress on his or her bones and did you also know that it can strengthen the muscle around your joints? Our nurses who are providing Home Health Care in Richfield Minnesota are the first to encourage and suggest that our clients incorporate exercise in their routine. Good examples of exercises that are suitable to combat arthritis are swimming and walking.
4. Seeing your doctor
   The first thing is first. When you encounter problems and pain with your joints, go see your doctor. They are the experts that can give you sound and professional advice on what to take actions to prevent joint pain.

Those are just some of the things you can do to combat the pain brought about by arthritis. If you need any medical assistance, you can always count on our Home Health Care in Richfield Minnesota to help you live comfortably throughout the day. For inquiries on our services, kindly go to www.anikahomecare.com.

Bathing may be a difficult task for most seniors, especially for those who are physically disabled. Some elderly persons do not even feel the need to take a bath sometimes. It is best that the elderly will be assisted in bathing and grooming routines. This is to ensure their safety as well. Here are some tips in bathing senior citizens:

Prepare the bathroom.

Make sure that the bathroom is a safe place for your elderly loved one to take a bath. Dispose all trash you can see in the bathroom. Mop the floor to make it dry. Put on a doormat and slippers for your elderly loved one to step on and to wear. You can also install handrails and other equipment for the assistance of physically disabled senior citizens. You can also put rugs to prevent slips and falls. Reduce all distractions that can be seen in the bathroom. Make sure to bring all needed stuff like a towel for the elderly.

Use basic products.

Younger people may use a lot of complicated products from a body wash, shampoo, conditioner, facial wash/cleanser down to foot essentials. For the elderly, a fragrant and hypoallergenic soap and shampoo are enough. You can ask your elderly loved one’s doctor or dermatologists about this.

Explain every step.

All you have to do is to communicate effectively with the senior citizen you are handling. It is better to use gentle comments and greetings towards the elderly. Show how much you care about him/her. Do not ask him/her about his/her body as this might present harassment or insult. Tell him/her stories during the time wherein both of you fall silent. Also, when you inform your elderly loved one that it is bath time, you should explain to him/her why he/she needs the bath. If he/she refuses, let him/her be for a day. You can use towels to clean him/her. But when the time comes, he/she should take a bath for real.

If you still have difficulty in making your elderly loved one take a bath, you don’t need to worry because Anika Home Care is here for you! Anika Home Care will provide you with the well-trained home health aides we have. Our home health aides can deliver services such as assistance with bathing, grooming, personal hygiene, dressing, laundry services, light housekeeping, meal preparation and running errands. Anika Home Care in Richfield Minnesota. But we can deliver all these services into the best sanctuary you have – your home! Call us now at 612-328-9068 for more information about our services.

It has been reported that at least 40% of seniors who are living at home tend to choose to be socially isolated. Consequently, these elderly’s choice of isolation lead to their suffering from various health issues. As observed by Anika Home Care, there has been various factors which leads to an elderly’s isolation and there are also a number of ways to combat such.

Promote a Sense of Purpose
One reason why elderly needing Home Care in Richfield Minnesota tend to be isolated is that they feel they are not capable and worthy of getting involved with the activities of the family and society. It is up to us to make their perception change. We change their view of being unworthy and the easiest way to do that is to encourage them to find hobbies which will interest them and where they can spend their time on.

Persuade them to Have Positive Body Image
Care beneficiaries of Home Care in Richfield Minnesota who do not go out of their home or stay in their rooms confessed that they choose to do so because they are ashamed of how they look. They think that the society will not accept them and will judge them negatively because of their poor body image. Instead of letting them be, we should encourage them to exercise regularly and eat healthy diets to keep their body fit and healthy or at least, to minimize any physical limitation.

Teach them to Maximize Technology
Technology has provided us with a lot of things which has made our lives convenient. And we should offer this advantage to them as well. Whether elders are living alone or you have hired a Home Care in Richfield Minnesota for them, it is always recommended that they be given an easy access to you through the use of gadgets or mobile phones. By teaching them how to use these gadgets in calling you or communicating to you, both you and the elderly will feel more secured.

Meet with Them Regularly
The most precious joys of the elderly needing services from Anika Home Care are seeing their families and spending quality time with them. In fact, this is the least we can do to make them happy. They would feel like their time on earth is almost expiring and even if they won’t tell you, they desire to be with you- so let’s give them that.

Remember these Tips
Actually, we are all aware of the facts mentioned above. However, we just fail to acknowledge them and if we do acknowledge them, we do not act on them.

Therefore, staff of Anika Home Care opines that we should never be insensitive and just let them fall prey of their isolation and loneliness.

Even in a super developed country like the United States of America, there are still people who maintain the notion that health care, especially the kind that’s delivered on the client’s own doorstep, is a luxury, enjoyed by those who have the resources to afford it.

We at Anika Home Care, the Home Health Care in Richfield Minnesota believe otherwise. To us in-home health care is a privilege, not a luxury. In this regard, we thoroughly screen patients to ensure they meet the categories of being home-bound.

No Preference Who To Serve
We at Anika Home Care also do not choose who we serve. We welcome all patients no matter their sex, race, beliefs, origin and age. From children to seniors we serve them. There’s just one requirement: they should meet the category of being home-bound.

Patients can only expect safety, security and service par excellence from our staff. For one, they are all bonded and insured. Also, they undergo a meticulous screening process and rigorous background checks before they get admitted to the proud roster of Anika Home Care employees. We leave no stone unturned in making sure nobody with dubious character can manage to insert himself to our team.

We take pains to do all this to guarantee the safety of our patients in our hands.

Your next caregiver should come from the company that does not discriminate on its clients. Your next caregiver then should come from us, the Home Health Care in Richfield Minnesota.

Contact us for more information about our services. We are located at 6603 Queen Avenue, Suite F Richfield, Minnesota 55423. You may call us at 612-328-9068 or you can fax your concerns and inquiries at 612-328-9085. Please drop us a line at info@anikahomecare.com or you can visit our website at anikahomecare.com.

You may have some interesting views related to this blog. The Home Health Care in Richfield Minnesota will be utterly grateful if you post them in the comments section below.

How do you find running errands like going to the grocery, queuing up to pay some bills or dropping mails at the post office?

Not only is it time-consuming, it’s also taxing, right? And we are talking here of healthy and fit people carrying out the job.

What if those doing these chores are elderly or sickly? The magnitude of the effort gets amplified exponentially, right? Right again. In fact, to some, it comes as impossibility.

Home Health Care Saves Your Day

Many of the elderly population these days are living alone. Well, they have pets to provide life to an otherwise lethargic day. But their children, granting they have one, are too preoccupied also with their own lives. Most have established their own abodes elsewhere.

So, who to turn to for help?

Thank God, some enterprising individuals have come up with the ingenious idea of putting up ventures like home health care.

One such venture is our company, Anika Home Care, the Home Health Care in Richfield Minnesota. We are a home health care provider servicing Anoka, Washington, Hennepin, Ramsey, Carver, Scott and Dakota Counties of Minnesota. We are composed of expert health care practitioners who toil round the clock to deliver the care that you need right at your very own doorstep.

Anika Home Care is cognizant of the reality that hospitalization bores a good hole in your pocket and going out of your house is such a struggle. So, we willingly leave our location to go to wherever you are (in the places we mentioned earlier) to be of service to you.

You don’t have to come to us, we come to you.

3 Main Services

The Home Health Care in Richfield Minnesota offers three main services, namely:

• Private Duty Nursing
• Skilled Nursing
• Home Health Aide

Under private duty nursing, we undertake the following tasks:

• Vital Signs monitoring
• Medication reminders
• Illness / Disease education

Skilled Nursing Care is a bit more complicated. Our experienced nurses provide clients at home with essential personal care and a wide range of nursing functions as directed by your care plan.

These include:

• Wound Care
• Catheter Care
• Diabetes Care
• Ostomy Care
• Post-stroke Care
• Intravenous Infusion Antibiotic Therapy
• Bowel / Bladder Training
• Use of Oxygen and Respiratory Equipment
• Pain Management

Meanwhile, the Home Health Aide Care program of Anika Home Care offers:

• Assistance with Bathing
• Assistance with Grooming
• Assistance with Dressing
• Assistance with Personal Hygiene
• Laundry Services
• Light Housekeeping
• Running Errands
• Meal Planning
• Meal Preparation

You or your loved ones may need one, two or a combination of the different services listed above. Keep in touch with us then.

The office of the Home Health Care in Richfield Minnesota is located at 6603 Queen Avenue, Suite F Richfield, Minnesota 55423. Don’t hesitate to call us at 612-328-9068 or fax your concerns to us at 612-328-9085. Send us a message at info@anikahomecare.com.

Anika Home Care appreciates your opinions and reactions about this blog. Please post them in the space provided below.

We all know how tiring and stressful being your loved one’s caregiver can be. Besides preparing their meals or providing them with assistance in the bathroom, you also have to make sure they’re feeling okay. After all, what kind of carers would we be if we didn’t see to it that our patients were happy.

Nevertheless, there are many ways to make things easier and to avoid all the stress. We at Anika Home Care aim to be of great service to family caregivers like yourself. So, here are 4 things you can do to help end your caregiver stress:

• Exercising & meditating
  You may ask, “how can exercising help me if I’m already worn out?” Well, it might surprise you to know that exercising at least 30 minutes every day will do a lot of good. It will help give you the energy you need to be a better caregiver. Meditating, on the other hand, doesn’t involve as much movement as exercising but it’s an excellent way to relax your mind and body.
• Maintaining a balanced diet

  Never forget that eating right is very important. As a caregiver, you have to watch over your health too. You can’t take care of another person if you are unhealthy. So, make sure to maintain a balanced diet and drink lots of water.

• Having enough sleep every day

  At least 8 hours of sleep every night will give you the strength you need to seize the day. Remember, lacking sleep will do you no good. It will only stress you out even more. Resting is essential to being the best carer to your loved one.

• Visiting your doctor

  You should also make it a habit to see your doctor regularly. Getting check-ups is helpful to knowing what you can do to improve your state of health. And whenever you’re off to go to the clinic, you can trust Anika Home Care to watch over your loved one for you. Our home health care in Richfield Minnesota is unexcelled.

Talk to our staff at Anika Home Care today! You can tell us all about your loved one and set a schedule for our top rate home health care in Richfield Minnesota. Feel free to give us a call at 1 612-850-9022 anytime!

It’s easy for any elderly person living alone to lose their connection with others. If they don’t socialize like they used to and always choose to be alone, it’s probably because they’re starting to feel more isolated, which can even lead to depression. Therefore, you have to do everything you can, as their carer and family, to help them gain back all the joy in their lives.

Through different activities, you can give your loved one the chance to be comfortable, engaged, and independent. Our professionals at Anika Home Care can also provide you with the assistance you need with these activities. We offer superlative home health care in Richfield Minnesota every day.

5 things you can do with your parent to keep them happy:

• Reading books
  Books always take you on great adventures. Your loved one might enjoy reading one alone but you can also practice reading to them so that they can hear the story being told by someone they love.
• Watching movies
  A great way to spend the afternoon is to sit down with your parent and watch their favorite film together. It will help keep both your minds off worrying and stressing out.
• Listening to music
  A sweet song can always change your mood to something positive. If your loved one feels tired or lonely, you can play music for them to keep them calm and give them the energy they need.
• Exercising
  If you don’t regularly exercise with your loved one, you will find that it’ll give you plenty of peace and enjoyment. Your parent will be happier exercising or walking in the park with you by their side.
• Eating
  Having small family gatherings where everybody gets to talk to each other while eating their favorite food can help your loved one interact with other people. There’s simply nothing like bonding with your family over a chocolate cake or an apple pie.

At Anika Home Care, we put your needs first. Our home health care in Richfield Minnesota is unparalleled. Let us serve you today!

For home health care in Richfield Minnesota, call us at 1 612-850-9022. Anika Home Care is always happy to help.